Recovery from divorce and separation

South Wales – Cardiff

Are you living in South Wales looking for separation and divorce support? Are you looking for a group where you can connect with others going through separation and divorce?

What to expect

Restored Lives Cardiff is run by Matt, Phil and Joy, all of whom live within the local area.  Collectively, they bring many years of personal experience navigating the challenges of divorce and separation, both in their own lives and through supporting others. They are passionate about helping people find a supportive community and showing that even in the darkest times, hope can be found.

This five-week course offers practical advice and support for those going through relationship breakdown. Open to everyone, the course provides practical tools to help participants tackle the many challenges that arise from separation and/or divorce.

Important topics are covered and these include:

Healing hurt and pain
Communicating effectively
Resolving conflict
Letting go
Looking forward to the future

Each session is a combination of short talks on one of the topics and opportunities to discuss the issues raised in small groups. The course is based on Christian values but is for people of all faiths and none. The content is not religious and you do not need to be a member of Church to attend. Everyone is welcome.

The course is designed for anyone going through the breakup of a significant relationship. You may be in the midst of it or still feeling the affects years afterwards. Either way, this course is for you.

Cost:

We want this course to be accessible for all so it is being offered free of charge.

 

Next Course

Starts Monday, 2nd February 2026

Monday 2nd February 7pm – 9.15pm

Monday 9th February 7pm – 9.15pm

Break for half term

Monday 23rd February 7pm – 9.15pm

Monday 2nd March 7pm – 9.15pm

Monday 9th March 7pm – 9.15pm

 

Venue:

Ainon Baptist Church,

Market Street

Tongwynlais,

CF15 7LG

 

To book your place or ask any questions click the button below to email the local team.

Book Cardiff

Relationship breakdown support in South Wales and Cardiff

Picture By Mitchell Orr on Unsplash

 

  • "The best thing about the course is having free and frank conversations with each other about our journeys, emotions, past and future. It is a sustained conversation, not just one night or a weekend"

    - Jenny, Restored Lives Participant

  • "The best thing about the course is being connected to a group of people who were in a similar position as I am and hearing how they were handling their situation. Reading the book or watching the videos alone would have been difficult without having a group to discuss with. "

    - Kristen, Restored Lives Participant

  • "Balanced, realistic, practical, non-judgemental. Ability to be honest as you were with complete strangers!!!"

    - Jon, Restored Lives Participant

  • "Being able to share my feelings with other people in a similar position, not feeling alone as none of my circle of friends are going through this thankfully!!"

    - Jing, Restored Lives Participant

  • "The content is incredibly well thought through and presented. I really appreciate that those in abusive relationships and those without children were seen in the content and approach."

    - Restored Lives Participant

  • "Bitesize relatable content"

    - Restored Lives Participant

  • "The whole course was very well thought through. All aspects of the course were relevant and useful. The best thing has to be the content and selection of topics, and mode of delivery interspersed with video sessions by experts. "

    - Restored Lives Participant

  • "The best thing about this course was knowing that I am not alone and there are other people experiencing similar emotions, challenges etc. and learning about the various stages of separation and divorce in a supportive, welcoming, and healthy environment. "

    - Restored Lives Participant

  • "Oh I wish I'd done this course at the time of the separation. I hadn't heard of it then. It's been brilliant. "

    - Restored Lives Participant

Search Site